Thorne Research, RecoveryPro, Chocolate Flavored, 12 Packets, 1.1 oz (32 g) Each

$62.01 $54.00

  • Brand: Thorne Research
  • Package Quantity: 12 Count
  • Weight: 1.3 lbs
  • Buy Now


    • Dietary Supplement
    • 12 Single-Serving Packets
    • Formulated for Performance
    • NSF Certified for Sport
    • Sports Performance
    • Brain/Nerves
    • Muscle/Tendon
    • Foundational

    RecoveryPro is a blend of alpha-lactalbumin, natural-source GABA (PharmaGABA), and magnesium bisglycinate – in a chocolate-flavored powder that mixes easily in water and tastes great hot or cold.

    When taken before bedtime, RecoveryPro:

    • Supports restful sleep
    • Optimizes nighttime muscle recovery
    • Enhances lean muscle mass while you sleep
    • Lowers cortisol to modulate stress

    Who can benefit from RecoveryPro?

    • Athletes – from elite athletes to high school athletes to weekend warriors
    • Someone who has trouble sleeping
    • An individual who needs help coping with stress
    • The elderly or someone who needs muscle strengthening support

    What do the ingredients do?

    Whey protein – 90% alpha-lactalbumin

    • More than twice the amount of tryptophan (an amino acid that supports restful sleep) than whey protein isolate, plus the alpha-lactalbumin will increase serum tryptophan levels
    • High in cysteine, an amino acid that enhances glutathione levels and has been linked to athletic performance improvements
    • Great source of branched-chain amino acids for promoting muscle repair
    • Nighttime consumption has been clinically studied to help modulate stress, improve morning alertness, and support memory

    PharmaGABA – natural source GABA

    • A calming brain neurotransmitter that acts like a brake during times of runaway stress
    • Supports restful sleep
    • Induces a relaxed but focused state of mind
    • When combined with whey protein before bed, it promotes lean muscle mass

    Magnesium Bisglycinate – an optimally absorbed form of magnesium

    • Crucial cofactor in the production of ATP, which provides energy for muscles
    • Promotes restful sleep
    • Relaxes both smooth and skeletal muscle
    • Research indicates a low magnesium level contributes to a low melatonin level

    Home Sleep Test

    For those wondering or concerned about the quality of their sleep, Thorne offers a Home Sleep Test that can pinpoint particular hormonal deficiencies or excesses that could be contributing to poor sleep. This easy at-home test tracks the daily hormone fluctuations that regulate the sleep-wake cycle. Results also include a suggested personalized health plan.

    NSF Certified for Sport

    Because every elite athlete needs to know that his or her nutritional supplements are trustworthy and compliant, every batch of an NSF Certified for Sport supplement is tested for compliance with label claims and to verify the absence of more than 200 substances – such as stimulants, narcotics, steroids, diuretics, beta-2 agents, and masking agents – banned by many major athletic organizations.

    Suggested Use

    Mix 1 packet with 8 ounces of either hot or cold water around bedtime.

    Other Ingredients

    Creamer (coconut oil, lactose, sodium caseinate, dipotassium phosphate and silicon dioxide), alkalized cocoa powder, tapioca maltodextrin, chocolate flavor, evaporated cane juice sugar, sea salt, monk fruit concentrate (fruit) (siraitia grosvenorii)†††, guar gum, xanthan gum, organic rice fiber.

    Contains ingredients derived from milk (Alpha-Lactalbumin I.P. and Sodium Caseinate).

    †††This product uses Tate and Lyle’s Purefruit Select (Monk Fruit Concentrate).


    This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

    If pregnant, nursing, or trying to conceive, consult your health-care practitioner before using this product.

    Tamper Evident: Use only if box is sealed. Store in a cool, dry place.


    While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.


    Supplement Facts
    Serving Size: One Packet (32 g)
    Serving Per Container: 12 Single-Serving Packets
     One Packet (32 g) Contains:%Daily Value
    Total Fat6 g8%*
    Saturated Fat5 g25%*
    Total Carbohydrate9 g3%*
    Dietary Fiber2 g7%*
    Total Sugars2 g**
    Includes 2 g of Added Sugars 4%*
    Protein13 g26%*
    Magnesium (as TRAACS Magnesium Bisglycinate Chelate Taste Free)†125 mg30%*
    Sodium300 mg13%*
    Potassium210 mg4%*
    Alpha-Lactalbumin I.P.10 g**
    Gamma-Aminobutyric Acid (GABA)††100 mg**
    *Percent Daily Values are based on a 2,000 calorie diet.
    **Daily Value (DV) not established.
    †This product uses Albion’s TRAACS Magnesium Bisglycinate Chelate Taste Free.
    ††This product uses Pharma Foods International’s Gamma-Aminobutyric Acid (PharmaGABA).
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