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Thorne Research, B-Complex #6, 60 Capsules

$19.01 $19.00

  • 94 reviews on iHerb, average rating: 4.5/5.0
  • Brand: Thorne Research
  • Package Quantity: 60 Count
  • Weight: 0.18 lbs
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    Description

    • Gluten Free
    • Dietary Supplement
    • Women’s Health
    • Foundational

    Optimal balance of B vitamins with extra B6 for brain and nerve health and PMS discomfort.

    B-Complex #6 includes essential B vitamins. Its extra B6 is important for neurotransmitter synthesis, which is essential for stress and mood support. It can also help modulate fluid retention.

    Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health. Thorne’s B-Complex #6 contains an optimal balance of essential B vitamins with extra vitamin B6. B-Complex #6 contains thiamine (vitamin B1), riboflavin and riboflavin 5′-phosphate (vitamin B2), niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine and pyridoxal 5′-phospate (vitamin B6), methylcobalamin (vitamin B12), methyl-folate (5-MTHF), and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function. B-Complex #6 offer both pyridoxine and active pyridoxal 5′-phosphate to support brain function through neurotransmitter synthesis and neurological function through the formation of the myelin sheath surrounding nerve cells. B6 can also help relieve the symptom of fluid retention and support a good mood in individuals with premenstrual syndrome (PMS).

    Supplementing with active B vitamins is important for everyone, and especially for individuals whose livers may not be able to convert the non-active B vitamin forms to their active forms because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age.

    Pyridoxine (vitamin B6) and its bioactive form, pyridoxal 5′-phosphate (P5P), are essential for such processes as amino acid metabolism, neurotransmitter synthesis, and glycogen (storage sugar) breakdown. Pyridoxine and P5P are also involved in heme synthesis (necessary for hemoglobin), conversion of tryptophan to niacin, and the proper metabolism of fatty acids. Thorne’s B-Complex #6 supplies 200 mg of pyridoxine HCl, 10 mg pyridoxal 5′-phosphate, and the bioactive forms of other B vitamins in each capsule to provide an optimally bioavailable B complex.

    Suggested Use

    Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

    Other Ingredients

    Hypromellose (derived from cellulose) capsule, cellulose, silicon dioxide, calcium laurate.

    Warnings

    Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

    If pregnant, consult your health-care practitioner before using this product.

    Disclaimer

    While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

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    Supplement Facts
    Serving Size: One Capsule
     One Capsule Contains:%DV
    Thiamin (as Thiamin HCl)40 mg3,333%
    Riboflavin (25 mg as Riboflavin and 5 mg as Riboflavin 5′-Phosphate Sodium)30 mg2,308%
    Niacin (as Niacinamide)80 mg500%
    Vitamin B6 (85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg as Pyridoxal 5′-Phosphate)100 mg5,882%
    Folate (200 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)334 mcg DFE84%
    Vitamin B12 (as Methylcobalamin)100 mcg4,167%
    Biotin80 mcg267%
    Pantothenic Acid (as Calcium Pantothenate)45 mg900%
    Choline Citrate14 mg3%
    Daily Value (DV)
    †This product uses Gnosis S.p.A.’s L-5-Methyltetrahydrofolatic Acid, Glucosamine Salt (Quatrefolic).
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