Optimum Nutrition, Oats & Whey, Oatmeal Protein Powder Drink, Milk Chocolate, 3 lbs (1.36 kg)

$51.49 $31.57

  • 20 reviews on iHerb, average rating: 4.4/5.0
  • Brand: Optimum Nutrition
  • Package Quantity: 3 lb
  • Weight: 3.96 lbs
  • Buy Now


    • Naturally Flavored
    • 24 g Protein
    • 5 g Fiber
    • 2 g Fat
    • Naturally Flavored
    • 100% of The Protein From Whey
    • Banned Substance Tested
    • 25 Servings
    • Protein Powder Drink Mix
    • True Strength
    • Informed-Choice.Org – Trusted by Sport

    The True Strength of Oats & Whey

    Oats and Whey are foundational elements of any athlete’s diet. Oats are a complex carbohydrate providing energy to support strength or endurance training. Whey is a rapidly digested complete protein with all the essential amino acids to help support muscle recovery. By combining whole oat flour with whey isolate and whey concentrate, we’ve created an easy-to-mix nutritional powerhouse that frees you from the hassle of making this stack in an electric blender. We think you’ll agree that our Naturally Flavored Oats & Whey shake is a lot smoother to drink, too. All you need to mix one up is a glass and spoon.

    Beyond The Basics:

    • No Artificial Flavors or Sweeteners.
    • Made with Whole Grain Oats
    • 5 Grams of Dietary Fiber per Serving
    • 24 Grams of Whey Protein per Serving
    • Whey Isolates are the Primary Protein Source

    Informed-Choice is a quality assurance program for sports nutrition products. The program certifies that the nutritional supplements that bear the Informed-Choice logo have been tested for banned substances by the world class sports anti-doping lab, LGC Limited.

    Suggested Use

    Naturally Flavored Oats & Whey is Instantized, so it always mixes up easily. Simply add 1 scoop to a blender, shaker cup, or glass filled with 6-8 fl oz of cold water or milk. Then blend, shake or stir for 20-30 seconds or until powder is dissolved.

    Tips: (1) For a thicker, more strongly flavored shake, use a little less water or milk; for a thinner consistency try adding a little more liquid. (2) Plan ahead and bring a shaker cup with you to the office or gym to enjoy a quick-on-the-go high-protein, high-fiber shake. (3) For the richest creamiest shake, an electric blender is always best. To prepare, add 1 scoop of Naturally Flavored Oats & Whey to a blender filled with 6-8 fl oz of cold water or milk and 3-5 ice cubes. Cover and blend on highest speed for 30-45 seconds.

    Shake Up Your Shake: Try adding natural peanut butter, fresh or frozen fruits (e.g., berries, bananas, and peaches), flaxseed oil, slivered almonds, shredded coconut, cinnamon, etc. to blend up an even more delicious and nutritious meal.

    For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balance diet and exercise program.

    Serving scoop included, but may settle to the bottom during shipping.

    Other Ingredients

    Whey protein isolate, whey protein concentrate, whole oat flour, sugar, natural flavor, cocoa, oat fiber, lecithin, honey powder, guar gum, salt, reb A (stevia leaf extract), monk fruit extract.

    Contains: Milk and soy. May contain wheat.


    Notice:  Use this product as a food supplement only. Do not use for weight production.

    Store in a cool, dry place.

    Contents sold by weight not volume.


    While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.


    Supplement Facts
    Serving Size: 1 Scoop (54 g)
    Servings Per Container: 25
     Amount Per Serving% Daily Value*
    Calories from Fat20 
    Total Fat2 g3%
    Saturated Fat1 g5%
    Trans Fat0 g 
    Cholesterol40 mg13%
    Sodium250 mg10%
    Total Carbohydrate23 g8%
    Dietary Fiber5 g20%
    Sugars10 g 
    Protein24 g48%
    Vitamin A 0%
    Vitamin C 0%
    Calcium 15%
    Iron 6%
    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
    Total FatLess than65 g80 g
    Sat. FatLess than20 g25 g
    CholesterolLess than300 mg300 mg
    SodiumLess than2,400 mg2,400 mg
    Total Carbohydrate 300 g375 g
    Dietary Fiber 25 g30 g
    Protein 50 g65 g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
    ^Naturally Occurring Amino Acid Profile
    Essential Amino Acids (EAAs)Conditionally Essential Amino Acids (CAAs)Nonessential Amino Acids (NAAs)
    TryptophanArginineAspartic Acid
    LysineGlutamine & Glutamic Acid 
    Typical amounts per serving
    ~ 10.8 g~ 7.8 g~ 5.4 g
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