Optimum Nutrition, Gold Standard, Pre-Workout, Fruit Punch, 10.58 oz (300 g)

$45.99 $29.99

  • 51 reviews on iHerb, average rating: 4.2/5.0
  • Brand: Optimum Nutrition
  • Package Quantity: 10.58 oz
  • Weight: 1.01 lbs
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    • 175 mg Caffeine from Natural Sources
    • 1.5 g Beta-Aline
    • 3 g Creatine Monohydrate
    • Banned Substance Tested
    • Naturally and Artificially Flavored
    • Energy + Focus + Endurance
    • Dietary Supplement
    • 30 Servings
    • CarnoSyn
    • Creapure
    • AstraGin
    • Informed Choice – Trusted by Sport
    • True Strength
    One Scoop Provides:
    Caffeine175 mgEnergy & Focus
    Beta-Alanine1.5 gEnhanced Endurance
    Creatine Monohydrate3 gPerformance Support
    Micronized L-Citrulline750 mgPrecursor to N.O

    Informed-Choice is a quality assurance program for sports nutrition products. The program certifies that nutritional supplements that bear the Informed-Choice logo have been tested for banned substances by the world class sports anti-doping lab, LGC Limited.

    Suggested Use

    Mix one scoop with 6-8 oz. of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance.

    Other Ingredients

    Natural & artificial flavors. Citric acid, malic acid, silicon dioxide, calcium silicate, caffeine (from tea and/or coffee bean), gum blend (cellulose gum, xanthan gum, carrageenan), sucralose, tartaric acid, malic acid, acesulfame potassium, red 40.

    Contains 175 mg of caffeine per scoop.


    Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine, niacin or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless, temporary tingling of flushing sensation.

    Do not combine with alcohol. Do not exceed 2 scoops within any 24 hour period. Consume as part of a healthy diet and exercise program, and drink at least 100 oz of water per day. Exercise may increase your need for fluid intake.

    Keep out of reach of children.

    Contents sold by weight not volume.


    While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.


    Supplement Facts
    Serving Size: 1 Scoop (10 g)
    Servings Per Container: 30
     Amount Per Serving% Daily Value
    Total Carbohydrate2 g1%*
    Vitamin D (as Cholecalciferol)500 IU125%
    Thiamin (as Thiamin HCI)2 mg133%
    Niacin (as Nicotinic Acid)20 mg100%
    Vitamin B6 (as Pyridoxine HCI)2 mg100%
    Folic Acid200 mcg50%
    Vitamin B12 (as Cyanocobalamin)10 mcg167%
    Pantothenic Acid
    (as D-Calcium Pantothenate)
    10 mg100%
    Muscle Matrix  
    Creatine Monohydrate (Creapure)3 g
    AstraGIN Proprietary Blend
    [Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)]
    25 mg
    Performance Composite  
    Beta-Alanine (as CarnoSyn)1.5 g
    Micronized L-Citruline750 mg
    Energy & Focus Complex  
    Acetyl-L-Carnitine HCI375 mg
    N-Acetyl-L-Tyrosine250 mg
    Caffeine175 mg
    Citrus Bioflavonoids Complex100 mg
    *Percent Daily Values are based on a 2,000 calorie diet.
    †Daily Value not established.
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