Optimum Nutrition, Gold Standard, BCAA Train + Recover, Strawberry Kiwi, 9.9 oz (280 g)

$25.46 $20.11

  • 11 reviews on iHerb, average rating: 4.5/5.0
  • Brand: Optimum Nutrition
  • Package Quantity: 9.9 oz
  • Weight: 1 lbs
  • Buy Now


    • 5 g BCAAs For Muscle*
    • 250 mg Wellmune For Immunity*
    • 200 mg Rhodiola For Endurance*
    • Endurance* + Immunity* + Muscle*
    • Naturally & Artificially Flavored
    • Banned Substance Tested
    • Dietary Supplement
    • 28 Servings
    Benefit Breakdown
    IngredientDoseTraining Support
    BCAA (in 2:1:1 ratio)5 gMuscle*
    Wellmune250 mgImmunity*
    Rhodiola200 mgEndurance*
    Electrolytes270 mg?Performance*

    Before training, you want to boost energy and focus. Then there’s your post-workout protein shake to help kick-start recovery. In the gym, during your workout, BCAAs can help spare muscle tissue from excessive breakdown and electrolytes help support your performance during intense training. Patented Wellmune helps support your immune system so you can hit your next workout. This endurance supporting powder was formulated to be highly drinkable with light tropical flavors to encourage steady sipping throughout extended training sessions. This is the new Gold Standard for intra-workout support.

    *When taken as directed, over time, and when confirmed with a healthy diet and regular exercise.

    ?Sodium, potassium, magnesium

    Suggested Use

    Mix 1 scoop in 10-12 fl oz. of cold water.

    Serving scoop included, but may settle to the bottom during shipping.

    Other Ingredients

    Natural and artificial flavor, citric acid, malic acid, lecithin, calcium silicate, silicon dioxide, sucralose, beet color.

    Contains: Soy.


    Consult your physician before using the product if you are taking any medications or are under a physician’s care for a medical condition. Not for use for those under the age of 18 or women who are pregnant, trying to get pregnant, or nursing.

    Store in a cool, dry place.

    Contents sold by weight not volume.


    While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.


    Supplement Facts
    Serving Size: 1 Scoop (10 g)
    Serving Per Container: 28
     Amount Per Serving%Daily Value*
    Total Carbohydrate4 g1%*
    Vitamin C (as Ascorbic Acid)9 mg15%
    Magnesium (as Magnesium Oxide)60 mg15%
    Sodium (as Sodium Chloride)110 mg5%
    Potassium (as Potassium Chloride)100 mg3%
    BCAA Blend (L-Leucine, L-Isoleucine, L-Valine)5 g
    Bakers Yeast Beta Glucan (Wellmune)250 mg
    Rhodiola Extract (root)200 mg

    *Percent Daily Values are based on a 2,000 calorie diet. 
    † Daily Value not established. 

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