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Optimum Nutrition, Gold Standard, 100% Whey, Vanilla Ice Cream, 1 lb (454 g)

$28.49 $14.93

  • 1239 reviews on iHerb, average rating: 4.5/5.0
  • Brand: Optimum Nutrition
  • Package Quantity: 1 lb
  • Weight: 1.24 lbs
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    Description

    • 24 g Protein
    • 5.5 g* BCAAs
    • 4 g* Glutamine & Glutamic Acid
    • Naturally and Artificially Flavored
    • Whey Protein Isolate
    • Primary Source
    • 100% of the Protein from Whey
    • Banned Substance Tested
    • 14 Servings
    • Protein Powder Drink Mix
    • True Strength
    • Authentic Optimum Nutrition Product
    • Informed-Choice.org – Trusted by Sport

    Beyond the Basics

    • 77% Protein by Weight (24 g of Protein per 31 g Serving Size)
    • Whey Protein Isolate (WPI) Main Ingredient
    • Whey Protein Microfractions from Whey Protein Isolate and Ultra-Filtered Whey Protein Concentrate
    • Over 4 Grams of Naturally Occurring Glutamine & Glutamic Acid in Each Serving
    • More than 5 Grams of the Naturally Occurring Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in Each Serving.
    • The “Gold Standard” for Protein Quality

    *Natural Occurring Amino Acid Profile

    Suggested Use

    Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, just add one scoop of Gold Standard 100% Whey to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. Tip: Adjust the taste of your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

    Shaker Cup: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after you workout. Just pour in 6-8 oz of your preferred beverage and then add one scoop of Gold Standard 100% Whey to your shaker cup. Cover and shake for 25-30 seconds.

    Blender: Add one scoop of Gold Standard 100% Whey to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut, and other ingredients, you can make an even more delicious shake. Stack Your Shake: You can make Gold Standard 100% Whey an even better post workout product by adding supplements like Creatine, Glutamine, BCAA, and concentrated carbohydrate powders.

    For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

    Other Ingredients

    Protein blend (whey protein isolate, whey protein concentrate, whey peptides), natural and artificial flavors, lecithin, cellulose gum, xanthan gum, salt, sucralose, acesulfame potassium, lactase.

     Contains milk and soy ingredients.

    Warnings

    Notice: Use this product as a food supplement only.

    Do not use for weight reduction.

    Store in a cool, dry place.

    Contents sold by weight not volume.

    Serving scoop included, but may settle to the bottom during shipping.

    Disclaimer

    While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

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    Supplement Facts
    Serving Size: 1 Scoop (31 g)
    Servings Per Container: 14
     Amount Per Serving%Daily Value*
    Calories120 
    Calories from Fat10 
    Total Fat1 g2%
    Saturated Fat0.5 g3%
    Trans Fat0 g 
    Cholesterol35 mg12%
    Sodium115 mg5%
    Total Carbohydrate3 g1%
    Sugars1 g 
    Protein24 g48%
    Vitamin A 0%
    Vitamin C 0%
    Calcium 8%
    Iron 0%
    Not a Significant Source of Dietary Fiber.
    *Percent Daily Values are based on a 2,000 calorie diet.
    Your Daily Values may be higher or lower depending on your calorie needs:
     Calories:2,0002,500
    Total FatLess than65 g80 g
    Sat. FatLess than20 g25 g
    CholesterolLess than300 mg300 mg
    SodiumLess than2,400 mg2,400 mg
    Total Carbohydrate 300 g375 g
    Dietary Fiber 25 g30 g
    Protein 50 g65 g
    Calories per gram: 
    Fat 9 • Carbohydrate 4 • Protein 4
    • Natural Occurring Amino Acid Profile
    Essential Amino Acids (EAAs)Conditionally Essential Amino Acids (CAAs)Nonessential Amino Acids (NAAs)
    TryptophanArginineAspartic Acid
    Valine •CystineSerine
    ThreonineTyrosineGlycine
    Isoleucine •HistidineAlanine
    Leucine •Proline 
    LysineGlutamine & Glutamic Acid 
    Phenylalanine  
    Methionine  
      Typical amounts per serving
    ~ 11 g~ 7.7 g~ 5.3 g
    • Total BCAAs 5.5 grams  
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