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Optimum Nutrition, Gold Standard, 100% Casein, Strawberry Cream, 2 lbs (909 g)

$61.99 $32.79

  • 37 reviews on iHerb, average rating: 3.8/5.0
  • Brand: Optimum Nutrition
  • Package Quantity: 2 lb
  • Weight: 2.78 lbs
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    Description

    • 24 g Protein
    • 9 g* Essential Amino Acids
    • 1 g Sugar
    • Naturally & Artificially Flavored
    • Slow Digesting Premium Micellar Casein Protein
    • 100% Protein From Micellar Casein
    • 27 Servings
    • Protein Powder Drink Mix
    • True Strength

    The True Strength of Casein

    Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times – including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take long for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we’ve created a formula that sets the standard for slow digesting protein support.

    Beyond The Basics

    • Best-Selling Micellar Casein.
    • Nearly 74% Protein by Weight (24 g of Protein per 32.5 g Serving Size).
    • 24 Grams of Slow-Digesting Micellar Casein per Serving.
    • Nearly 5 Grams of Naturally Occurring BCAAs (Leucine, Isoleucine, and Valine) per Serving.
    • Nearly 5 Grams of Naturally Occurring Glutamine & Glutamic Acid in Every Scoop.

    Suggested Use

    Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 oz of your  preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the flavor and texture of your Gold Standard 100% Casein shake by varying the amount of liquid you use to prepare it. For a bolder flavor with a slightly thicker body and more sweetness, mix one scoop with 8-10 oz of water, milk or your favorite beverage. For a thinner, milder tasting, less sweet shake, use 12-14 oz of liquid.

    Blender: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for and additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can make an even more delicious shake. Stack Your Shake: Customize your Gold Standard 100% Casein shake by adding recovery products like Creatine, Glutamine and BCAA Powders.

    Spoon Stirred: If you forgot your shaker cup don’t have time to get out of the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

    For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

    Serving scoop included, but may settle to the bottom during shipping.

    Other Ingredients

    Micellar casein, natural and artificial flavors, polydextrose, gum blend (cellulose gum, xanthan gum, carrageenan), citric acid, lecithin, malic acid, beet powder, acesulfame potassium, sucralose, aminogen.

    Allergen information: Contains milk and soy (lecithin) ingredients.

    Warnings

    Notice: Use this product as a food supplement only. Do not use for weight reduction.

    Store in a cool, dry place.

    Contents sold by weight not volume.

    Disclaimer

    While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

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    Supplement Facts
    Serving Size: 1 Heaping Scoop (32.5 g)
    Servings Per Container: 27
     Amount Per Serving:%Daily Value*
    Calories120 
    Calories from Fat10 
    Total Fat1 g2%
    Saturated Fat0.5 g3%
    Trans Fat0 g 
    Cholesterol20 mg7%
    Sodium90 mg4%
    Total Carbohydrate4 g1%
    Dietary Fiber1 g4%
    Sugars1 g 
    Protein24 g48%
    Vitamin A 0%
    Vitamin C 0%
    Calcium 45%
    Iron 0%
    *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calorie needs:
     Calories:2,0002,500
    Total FatLess than65 g80 g
    Sat. FatLess than20 g25 g
    CholesterolLess than300 mg300 mg
    SodiumLess than2,400 mg2,400 mg
    Total Carbohydrate 300 g375 g
    Dietary Fiber 25 g30 g
    Protein 50 g65 g
    Calories per gram:
    Fat 9 • Carbohydrate 4 • Protein 4
    *Naturally Occurring Amino Acid Profile
    Essential Amino Acids (EAAs)Conditionally Essential Amino Acids (CAAs)Nonessential Amino Acids (NAAs)
    TryptophanArginineAspartic Acid
    Valine •CystineSerine
    Isoleucine •HistidineGlycine
    Leucine •ProlineAlanine
    LysineGlutamine & Glutamic Acid • 
    Phenylalanine  
    Methionine  
    Typical amounts per serving.
    ~ 9.6 g~ 10.3 g~ 4.1 g
    • Nearly 5 g of BCAAs and Nearly 5 g of Glutamine and Glutamic Acid
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