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Optimum Nutrition, Gold Standard, 100% Casein, Naturally Flavored, Chocolate Creme, 2 lbs (907 g)

$61.99 $32.94

  • 22 reviews on iHerb, average rating: 3.9/5.0
  • Brand: Optimum Nutrition
  • Package Quantity: 2 lb
  • Weight: 2.84 lbs
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    Description

    • 24 g Protein
    • 9.6 g^ Essential Amino Acids
    • 4 g Sugar
    • Slow-Acting Protein
    • Naturally Flavored
    • No Artificial Flavors or Sweeteners
    • 100% of The Protein from Casein
    • 24 Servings
    • Protein Powder Drink Mix

    The True Strength of Casein

    Faster digesting protein in desirable immediately before and after exercise to help fuel recovering muscles, but slow digestion and absorption may be more beneficial at other times – including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and tend to thicken in the stomach. Compared to some other proteins, it can take longer for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents. Gold Standard 100% Casein is also free of artificial flavors, sweeteners, and synthetic colors and uses only protein from premium micellar casein to create a protein formula that’s truly time-released.

    Beyond The Basics

    • No Artificial Flavors, Sweeteners, or Synthetic Colors.
    • Loaded with Micellar Casein.
    • 24 Grams of Time-Released Protein per Serving.
    • 4.7 Grams of Naturally Occurring BCAAs (Leucine, Isoleucine, and Valine).
    • 4.7 Grams of Naturally Occurring Glutamine and Glutamic Acid in Every Scoop.

    *4.7 G BCAAs and 4.7 G of Glutamine and Glutamic Acid

    Suggested Use

    For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

    Shaker: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one scoop of Gold Standard 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold Standard 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.

    Blender: Add one scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. Stack Your Shake: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or Instantized BCAA powders, you can make Gold Standard 100% Casein an even more powerful recovery product.

    Spoon Stirred: If you forgot your shaker cup or don’t have time to get out the blender, you can just add one scoop of Gold Standard 100% Casein to a glass filled with 10-12 fl oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

    Serving scoop included. But may settle to the bottom during shipping.

    Other Ingredients

    Micellar casein, cocoa (processed with alkali), natural flavor, honey powder, sugar, salt, cellulose gum, lecithin, rebaudioside A.

    Contains: Milk and soy.

    Warnings

    Note: Use this product as a food supplement only. Do not use for weight reduction.

    Store in a cool, dry place,

    Contents sold by weight not volume.

    Disclaimer

    While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

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    Supplement Facts
    Serving Size: 1 Scoop (37.5 g)
    Serving Per Container: 24
     Amount Per Serving%Daily Value*
    Calories140 
    Calories from Fat15 
    Total Fat1.5 g2%
    Saturated Fat0.5 g3%
    Trans Fat0 g 
    Cholesterol20 mg7%
    Sodium270 mg11%
    Total Carbohydrate8 g3%
    Dietary Fiber1 g4%
    Sugars4 g 
    Protein24 g48%
    Vitamin A 0%
    Vitamin C 0%
    Calcium 40%
    Iron 2%
    *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
     Calories:2,0002,500
    Total FatLess than65 g80 g
    Sat. FatLess than20 g25 g
    CholesterolLess than300 mg300 mg
    SodiumLess than2,400 mg2,400 mg
    Total Carbohydrate 300 g375 g
    Dietary Fiber 25 g30 g
    Protein 50 g65 g
    Calories per gram:
    Fat 9 • Carbohydrate 4 • Protein 4
    ^Naturally Occurring Amino Acid Profile
    Essential Amino Acids (EAAs)Conditionally Essential Amino Acids (CAAs)Nonessential Amino Acids (NAAs)
    TryptophanArginineAspartic Acid
    Valine*CystineSerine
    ThreonineTyrosineGlycine
    Isoleucine *HistidineAlanine
    Leucine*Proline 
    LysineGlutamine & Glutamic Acid* 
    Phenylalanine  
    Methionine  
    Typical amount per serving
    ~9.6 g~10.2 g~ 4.2 g
    *4.7 G BCAAs and 4.7 G of Glutamine and Glutamic Acid
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