Optimum Nutrition, 100% Whey Protein, Double Rich Chocolate, 1 lb (454 g)


  • 61 reviews on iHerb, average rating: 4/5.0
  • Brand: Optimum Nutrition
  • Package Quantity: 1 lb
  • Weight: 1.48 lbs
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    • 23 g Protein
    • 5 g* BCAAs
    • 3 g* Glutamine & Glutamic Acid
    • Naturally & Artificially Flavored
    • 100% of the Protein from Whey
    • 14 Servings
    • Protein Powder Drink Mix
    • True Strength

    The True Strength of Whey

    Many top athletes make whey protein their first choice for post-workout recovery. Whey is a complete protein, meaning it provides the full range of Essential Amino Acids that can only be taken in through diet, and digests rapidly to help kick-start the recovery process. ON’s 100% Whey Protein is an all-whey powder combining ultra-filtered Whey Protein Concentrate (WPC) with pure Whey Protein Isolates (WPI). By using these premium protein sources, we’re able to pack 23 grams of protein into every serving to support your muscle building needs after training. ON’s attention to detail also extends to mixability. This superior quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon. We think you’ll appreciate our uncompromising approach as much as you’ll enjoy the flavor of this 130-calorie shake.

    *Naturally Occurring Amino Acid Profile
    Essential Amino Acids (EAAs)Conditionally Essential Amino Acids (CAAs)Nonessential Amino Acids (NAAs)
    TryptophanArginineAspartic Acid
    LysineGlutamine & Glutamic Acid 
    Typical amounts per serving  
    ~10.3 g~7.5 g~ 5.2 g
    •Total BCAAs 5 grams

    Beyond The Basics

    • Exclusive Blend of Ultra-Filtered Whey Protein Concentrate & Whey Protein Isolates
    • 74% Protein by Weight (23 g of Protein per 31 g Serving Size)
    • Whey Protein Microfractions from Ultra-Filtered Whey Protein Concentrate and Whey Protein Isolate
    • 5 Grams of Naturally Occurring Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine and Valine in Each Serving
    • Instantized to Mix Easily Using a Glass and Spoon

    Suggested Use

    Spoon Stirred: 100% Whey Protein is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, just add one rounded scoop of 100% Whey Protein to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. Tip: Adjust the taste of your 100% Whey Protein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

    Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

    Serving scoop included, but may settle to the bottom during shipping.

    Other Ingredients

    Protein blend (whey protein concentrate, whey protein isolates, whey peptides), cocoa (processed with alkali), lecithin, natural and artificial flavors, acesulfame potassium, lactase.

    Allergen information: Contains milk and soy (lecithin) ingredients.


    Store in a cool, dry place. Contents sold by weight not volume.

    Notice: Use this product as a food supplement only. Do not use for weight reduction.


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    Supplement Facts
    Serving Size: 1 Rounded Scoop (31 g)
    Servings Per Container: 14
     Amount Per Serving%Daily Value*
    Calories from Fat20 
    Total Fat2 g3%
    Saturated Fat1 g5%
    Trans Fat0 g 
    Cholesterol70 mg23%
    Sodium60 mg3%
    Total Carbohydrate4 g1%
    Sugars2 g 
    Protein23 g46%
    Vitamin A 0%
    Vitamin C 0%
    Calcium 8%
    Iron 2%
    Not a Significant Source of Dietary Fiber.
    *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
    Total FatLess than65 g80 g
    Sat. FatLess than20 g25 g
    CholesterolLess than300 mg300 mg
    SodiumLess than2,400 mg2,400 mg
    Total Carbohydrate 300 g375 g
    Dietary Fiber 25 g30 g
    Protein 50 g65 g
    Calories per gram:
    Fat 9 • Carbohydrate 4 • Protein 4
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