Now Foods, Real Food, Organic, Flax Seed Meal, 1.4 lbs (624 g)

$6.99 $5.45

  • 240 reviews on iHerb, average rating: 4.6/5.0
  • Brand: Now Foods
  • Package Quantity: 22 oz
  • Weight: 1.66 lbs
  • Buy Now


    • Always Non-GMO
    • Natural Source of Healthy Fatty Acids
    • Good Source of Fiber
    • Cold Processed
    • USDA Organic
    • Non-GMO Project Certified
    • Hearty, Nutritious & Wholesome
    • Certified Organic by QAI
    • Vegetarian/Vegan Product

    NOW Real Food Organic Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.

    Naturally occurring fatty acids (example)

    (per serving)**
    Omega-3 Fatty Acids (Alpha Linolenic Acid)3.0 g (3,000 mg)
    Omega-6 Fatty Acids (Linolenic Acid)1.0 g (1,000 mg)
    Omega-9 Fatty Acids (Oleic Acid)1.1 g (1,100 mg)
    **subject to natural variability.

    Our proprietary cold milling and sifting process does not grind, crush, or liberate the oil, unlike typical flax processing, giving our product a longer shelf life.

    Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

    Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

    Suggested Use

    Due to its fiber content, Flax should be consumed with plenty of water.

    For prolonged freshness, refrigerate after opening.

    Other Ingredients

    Organic flax seed meal.


    While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.


    Supplement Facts
    Serving Size: 2 1/2 Tbsp (16 g)
    Servings Per Container: about 39
     Amount Per Serving%Daily Value*
    Calories from Fat50 
    Total Fat6 g9%
    Saturated Fat0.5 g3%
    Trans Fat0 g 
    Cholesterol0 mg0%
    Sodium5 mg< 1%
    Total Carbohydrate6 g2%
    Dietary Fiber4 g16%
    Sugars0 g 
    Protein4 g8%
    Vitamin A 0%
    Vitamin C 0%
    Calcium 4%
    Iron 10%
    * Percent Daily Values are based on a 2,000 calorie diet.
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