Now Foods, Certified Organic, Fiber-3, Powder, 16 oz (454 g)


  • 31 reviews on iHerb, average rating: 4.3/5.0
  • Brand: Now Foods
  • Package Quantity: 16 oz
  • Weight: 1.42 lbs
  • Buy Now


    • Psyllium Free
    • Natural Omega-3
    • Excellent Source of Fiber
    • Organic Golden Flax Meal
    • Organic Acacia & Organic Inulin (FOS)
    • USDA Organic
    • Vegetarian/Vegan
    • Non GMO Project Verified
    • Probiotics/Enzymes/Digestive
    • Family Owned Since 1968
    • GMP Quality Assured
    • Certified Organic by QAI

    Dietary Fiber is known for its ability to support healthy intestinal regularity. Many Americans get considerably less than the optimal recommended amount of fiber from their diets. NOW Fiber-3 is a combination of fibers from certified organic Golden Flax Seed Meal, Acacia, and Inulin that can help you increase your fiber intake.

    Suggested Use

    Mix 2 1/2 tablespoons into at least 12 oz. of water or juice, and blend. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase to full serving size over several weeks. Use once or twice daily for optimal effect.

    Keep refrigerated after opening.

    Other Ingredients

    Organic golden flax seed meal (cold-milled), organic gum acacia and organic inulin (FOS) (fructooligosaccharides) (from blue agave).

    Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.


    Caution: Do not eat freshness packet enclosed.

    Natural color variation may occur in this product.

    This product is sold by weight not volume.


    While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.


    Supplement Facts
    Serving Size: 2 1/2 Tablespoons (approx. 17 g)
    Servings per Container: about 27
     Amount Per Serving% Daily Value*
    Calories from Fat40 
    Total Fat4 g6%
    Saturated Fat0.5 g3%
    Trans Fat0 g 
    Cholesterol0 mg0%
    Sodium5 mg<1%
    Total Carbohydrate8 g3%
    Dietary Fiber7 g28%
    Soluble Fiber5 g 
    Insoluble Fiber2 g 
    Sugars0 g 
    Protein3 g 
    Vitamin A 0%
    Vitamin C 0%
    Calcium 6%
    Iron 4%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
     2,000 Calories2,500 Calories
    Total FatLess than65 g80 g
    Sat. FatLess than20 g25 g
    CholesterolLess than300 mg300 mg
    SodiumLess than2,400 mg2,400 mg
    PotassiumLess than3,500 mg3,500 mg
    Total Carbohydrate 300 g375 g
    Dietary Fiber 25 g30 g
    Calories per gram:
    Fat 9 • Carbohydrate 4 • Protein 4
    Naturally occurring fatty acids (example) (per serving) (2 1/2 Tbsp)*:
    Omega-3 Fatty Acids (Alpha Linolenic Acid)2,550 mg
    Omega-6 Fatty Acids (Linoleic Acid)765 mg
    Omega-9 Fatty Acids (Oleic Acid)895 mg
    * subject to natural variability
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