Garden of Life, 100% Organic Flax & Chia Blend, 12 oz (340 g)


  • 54 reviews on iHerb, average rating: 4.4/5.0
  • Brand: Garden of Life
  • Package Quantity: 12 oz
  • Weight: 0.89 lbs
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    • Raw Organics
    • Super Omega-3
    • 5 g Fiber
    • 3 g Omega-3
    • 4 g Protein
    • Kosher
    • Omega-3s – Lignans – Fiber
    • Certified Vegan – Clean – NSF Certified Gluten Free
    • USDA Organic – Traceable – Non GMO Project Verified
    • RAW- Pure – Soy Free- Dairy Free
    • Certified Organic by QCS
    • Certified B Corporation

    Real Cold Milled Organic Golden Flax & Premium Organic Black Chia Seed

    Certified Organic Golden Flex Seeds are rich in Omega 3,6 & 9 fatty acids, protein, fiber and the most concentrated source of beneficial lignans, a polyphenol that supports digestion, reproductive, prostate, breast and heart health – and even promotes beautiful hair and skin!

    Added to flax is the Certified Organic richness of premium Organic Black Chia Seeds

    Suggested Use

    Best if refrigerated after opening.

    Other Ingredients

    Real cold milled premium organic golden flax, premium organic black chia seed.

    No preservatives.


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    Supplement Facts
    Serving Size: 2 Tbsp (14 g)
    Servings Per Container: About 24
     Amount Per Serving%Daily Value*
    Calories from Fat44 
    Total Fat5 g8%*
    Saturated Fat0 g 
    Trans Fat0 g 
    Polyunsaturated Fat4 g 
    Monounsaturated Fat1 g 
    Total Carbohydrate7 g2%*
    Dietary Fiber5 g20%*
    Soluble Fiber2 g 
    Insoluble Fiber3 g 
    Protein4 g6%*
    Calcium 6%
    Iron 6%
    Magnesium 15%
    Not a significant source of cholesterol, sodium, sugars, vitamin A or vitamin C.
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    Total FatLess than65 g80 g
    Sat FatLess than20 g25 g
    CholesterolLess than300 mg300 mg
    SodiumLess than2,400 mg2,400 mg
    Total Carbohydrate 300 g375 g
    Dietary Fiber 25 g30 g
    Calorie per gram:
    Fat 9 • Carbohydrate 4 • Protein 4
    Omega 3 (alpha-linolenic acid ALA)3 g
    Omega 6 (linoleic acid LA)1 g
    Omega 9 (oleic acid OA)1 g
    Antioxidant Lignans (SDG)90 mg
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