21st Century, Mega Multi, For Men, Multivitamin & Multimineral, 90 Tablets


  • 376 reviews on iHerb, average rating: 4.4/5.0
  • Brand: 21st Century
  • Package Quantity: 90 Count
  • Weight: 0.47 lbs
  • Buy Now


    • For Health & Lifestyle
    • Multivitamin & Multimineral Supplement
    • Gluten Free
    • Guaranteed Quality Laboratory Tested

    Mega Multi for Men includes a full spectrum of antioxidants, vitamins and minerals that support men’s health.

    Suggested Use

    As a dietary supplement, adults take two (2) tablets daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.

    Other Ingredients

    Maltodextrin, stearic acid, hydroxypropyl methylcellulose, cellulose, brewers yeast, oat fiber, gelatin. Contains <2% of: Ascorbyl palmitate, bha, bht, calcium silicate, corn oil, dl-alpha tocopherol, ethylcellulose, gum arabic, magnesium stearate, mannitol, natural vanilla flavor, peg, polysorbate, polyvinyl alcohol, silicon dioxide, sodium ascorbate, soy oil, starch, sucrose, talc, vegetable oil, vitamin E oil, water.

    Contains shellfish (oyster), wheat and soy. No added salt.


    Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.

    Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.


    While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.


    Supplement Facts
    Serving Size: 2 Tablets
    Servings per Container: 45
     Amount Per Serving% DV
    Vitamin A (100% as Betatene Beta Carotene)3,000 IU333%
    Vitamin C (as Ascorbic Acid)300 mg333%
    Vitamin D3 (as Cholecalciferol)5 mcg (200 IU)25%
    Vitamin E (as d-Alpha Tocopheryl Succinate)67 mg447%
    Vitamin K (as Phytonadione)75 mcg63%
    Thiamin (Thiamin Mononitrate, B1)30 mg2,500%
    Riboflavin (Vitamin B2)30 mg2,308%
    Niacin (as Niacinamide)30 mg188%
    Vitamin B6 (as Pyridoxine HCl)30 mg1,765%
    Folate667 mcg DFE
    (400 mcg Folic Acid)
    Vitamin B12 (as Cyanocobalamin)30 mcg1,250%
    Biotin250 mcg833%
    Pantothenic Acid (as d-Calcium Pantothenate)30 mg600%
    Choline (as Choline Bitartrate)10 mg2%
    Calcium (as Calcium Citrate & Dicalcium Phosphate)210 mg16%
    Iodine (as Potassium Iodide)150 mcg100%
    Magnesium (as Magnesium Oxide)100 mg24%
    Zinc (as Zinc Oxide)25 mg227%
    Selenium (as Selenium Yeast)100 mcg182%
    Copper (as Copper Oxide)2 mg222%
    Manganese (as Manganese Gluconate)5 mg217%
    Chromium (as Chromium Picolinate)50 mcg143%
    Silica (as Silicon Dioxide)10 mcg**
    Inositol10 mg**
    Para-Aminobenzoic Acid10 mg**
    Citrus Bioflavonoids Complex25 mg**
    Damiana (Turnera aphrodisiaca) (leaf)70 mg**
    Korean Ginseng Extract (Panax ginseng) (root)70 mg**
    Oat Straw (Avena sativa) (root)70 mg**
    Deodorized Garlic (Allium sativum) (root)50 mg**
    Oyster Extract50 mg**
    Saw Palmetto (Serenoa repens) (berry)50 mg**
    L-Cysteine HCI50 mg**
    Nettle (Urtica dioica) (leaf)30 mg**
    Pumpkin (Cucurbita pepo) (seed)30 mg**
    dl-Methionine10 mg**
    Alpha-Lipoic Acid5 mg**
    Lutein500 mcg**
    Lycopene350 mcg**
    **Daily Value not established.
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