About Supplements

nutritional supplement

对抗新冠病毒

Which Supplements May Help Fight COVID-19

  General Preventive Advice; Multivitamins; Herbs; Specialty Supplements; Buyers’ Guide There is no magic medicine or vaccine for COVID-19. For most of people, their focus is on preventive measures. For people already infected with no or little symptoms, the question is how to get back to their normal life. Why some people get infected and some don’t, even they all get exposed to the virus? Among people infected, why some died but some survived? While there is no universal answer, an important reason is that …

Which Supplements May Help Fight COVID-19 Read More »

鱼油

FDA Approves Use of Prescription Fish Oil To Reduce Risk of Cardiovascular Events

   *FDA Newsroom/Press Announcement/Dec 13th, 2019* The U.S. Food and Drug Administration today approved the use of Vascepa (icosapent ethyl) as an adjunctive (secondary) therapy to reduce the risk of cardiovascular events among adults with elevated triglyceride levels (a type of fat in the blood) of 150 milligrams per deciliter or higher. Patients must also have either established cardiovascular disease or diabetes and two or more additional risk factors for cardiovascular disease. Patients are advised to continue physical activity and maintain a healthy diet. Vascepa …

FDA Approves Use of Prescription Fish Oil To Reduce Risk of Cardiovascular Events Read More »

流感 天然疗法

Seek These Natural Therapies for Flu and Cold

  What is the Flu? Prevention of Flu; Natural Therapies What is the underlying cause of flu and cold? Depressed immune system, deficiency of key nutrients, stress, sleep deprivation, and exposure to toxins! There is really no magic prescription drug to kill flu virus instantly. Abusive use of antibiotics only worsen your immune system in the long term. If you or a loved one already has the flu, you would wonder how to get rid of it in 24 hours without medicine., read on below …

Seek These Natural Therapies for Flu and Cold Read More »

eye brain lutein Zeaxanthin

Lutein and Zeaxanthin Protect Eyes and Boost Brain Blood Circulation

  What are Lutein and Zeaxanthin ? How Do They Work ? Dosage.  It is widely known that the antioxidants lutein and zeaxanthin help keep the eyes healthy. What is less known is that they also improve the circulation of blood to the brain which helps halt cognitive decline. The brain needs blood flow to function properly. The blood-brain barrier allows select nutrients through. Without enough oxygen and nutrients, brain cells die. In the worst case, the brain shuts down and the person dies. Neurodegenerative …

Lutein and Zeaxanthin Protect Eyes and Boost Brain Blood Circulation Read More »

garlic allicin

The Powerful Antimicrobial Property of Garlic and Allicin

The Basics of Garlic;  What is Allicin ? Garlic Benefits; Allicin Supplements.  Garlic, strongly aromatic and flavorful, is used in virtually every cuisine in the earth. Its high sulfur compounds are believed to be responsible for its scent and taste, as well as its wonderful effects on human body. Among hundreds of phytonutrients, Garlic rank only second to curcumin in the amount of research backing its benefits. A PubMed search found more than 6,100 peer-reviewed articles about it. The Basics of Garlic Garlic is a …

The Powerful Antimicrobial Property of Garlic and Allicin Read More »

Vitamin B Deficiency and Tips on How to Choose B Complex

B Vitamins – an Overview;  Vitamin B Deficiency Symptoms; Who should take B Vitamins? How to Choose Vitamin B Supplements B vitamins are essential to help turn food into energy, maintain a healthy metabolism, and to support nerve function, liver function, skin health, eye health and fetal growth. In this article, we will briefly talk about Vitamin B’s well documented benefits and then focus on who are at risk of deficiency and how to correct it. B Vitamins – an overview Vitamin B is not …

Vitamin B Deficiency and Tips on How to Choose B Complex Read More »

carnosine glycation

How Carnosine Protects You from Glycation and Premature Aging

Table of Contents What Is Glycation How Does Carnosine Work Why You May Need Carnosine Supplements Dosage and Side Effects Carnosine is a natural antioxidant and anti-glycation substance found in normal human tissues, highly concentrated in muscle tissue, heart and brain. Classified as a dipeptide, it is a compound made up of two linked amino acids (alanine and histidine). It is found primarily in red meat. Studies show that carnosine could help protect against a number of aging-related conditions, such as diabetes, Alzheimer’s disease and …

How Carnosine Protects You from Glycation and Premature Aging Read More »

creatine safe

Creatine, the Most Popular Sports Nutritional Supplement, Safe or Not?

Table of Contents What Is Creatine How Does It Work Is Creatine Safe Dosage Creatine is the No. 1 sports nutritional supplement in the U.S., commonly used for improving exercise performance and increasing muscle mass in athletes and older adults. It can also improve the athletic performance of young, healthy people during brief high-intensity activity such as sprinting. In the U.S., a majority of sports nutrition supplements, which total $2.7 billion in annual sales, contain creatine. So, what is creatine? How does it work? Is …

Creatine, the Most Popular Sports Nutritional Supplement, Safe or Not? Read More »

Senior Health

Turning 50? Lack of Energy? Beware of Vitamin B12 Deficiency

If you constantly struggle with fatigue, low energy levels, mood changes and a lack of focus, it can be a sign that you might have a vitamin B12 deficiency. If that’s the case, you’re not alone. About 40 percent of people have low levels of vitamin B12, which is an essential vitamin for the production of red blood cells and DNA, not to mention all its other benefits we will cover in this article. A 2004 study showed that Vitamin B12 deficiency is one of …

Turning 50? Lack of Energy? Beware of Vitamin B12 Deficiency Read More »

Quercetin, King of the Flavonoids, a Natural Anti-allergic Substance

The old saying, “An apple a day, doctors go away”, has new evidence. Apples, and a number of other colorful fruits and vegetables, contain a rich amount of a powerful antioxidant called quercetin. Sources Quercetin is a flavonol, a subtype of potent substances called flavonoids that naturally occur in plants and offer a variety of health benefits to humans. As king of flavonoids, Quercetin is often found in rinds, young shoots, and barks of plants, and is one of the most abundant flavonoids in our …

Quercetin, King of the Flavonoids, a Natural Anti-allergic Substance Read More »

Scroll to Top