What are Lutein and Zeaxanthin ? How Do They Work ? Dosage.  It is widely known that the antioxidants lutein and zeaxanthin help keep the eyes healthy. What is less known is that they also improve the circulation of blood to the brain which helps halt cognitive decline. The brain needs blood flow to function properly. The blood-brain barrier allows select nutrients through. Without enough oxygen and nutrients, brain

The Basics of Garlic;  What is Allicin ? Garlic Benefits; Allicin Supplements.  Garlic, strongly aromatic and flavorful, is used in virtually every cuisine in the earth. Its high sulfur compounds are believed to be responsible for its scent and taste, as well as its wonderful effects on human body. Among hundreds of phytonutrients, Garlic rank only second to curcumin in the amount of research backing its benefits. A PubMed search